Well that is no longer a secret because she herself came to tell her magic formula. According to her, she became fascinated with the hula dance and the "hula-hoop," an old children's game, she testifies is the most effective means of losing weight and developing her shapely perfect waist.... She is known for people envying her body around the world, this attractive woman expressed her sudden enchantment with the hula-hoop ring, which usually moves in circles around the waist and glides across the anatomy, invigorating the muscles in the legs, arms and abdominal. 

Reason enough it's turned this game into the new vogue exercise within the borders of Great Britain, Spain, Japan the continental US. and Hawai'i, where it’s known as HULAerobics™ Although the resurgence of the HULA-hoop has not yet Exploded, Guillermo, dance-coach of the stars, has no doubt that the new trend will soon conquer all women who yearn to eliminate unwanted pounds. Most important the HULA-hoop needs coordination, this exercise is not just to turn the ring around your waist but requires concentration and good management of the body. Rather with or without the hoop ring three to thirty minutes or MORE, HULAerobics™ requires much needed skill and endurance. Once that is achieved you begin to burn calories.